What Do We Do?

Gaynor Strength & Pitching is an online performance company that guides baseball players through their journey. Whether you are looking to gain strength/flexibility, throw harder, or seeking nutritional advice, GSP can help!

When you team up with us you will have access to the following:

Customized Workouts Built Based on Your Assessment and Goals (In-Season and Off-Season)

Customized Workouts Built Based on Your Assessment and Goals (In-Season and Off-Season)

Customized Throwing Programs With Long Toss/Weighted Balls (In-Season and Off-Season)

Customized Throwing Programs With Long Toss/Weighted Balls (In-Season and Off-Season)

Tutorial Videos on How to Perform Every Exercise and Throwing Drill

Tutorial Videos on How to Perform Every Exercise and Throwing Drill

Nutrition Planning and Access to Recipes

Nutrition Planning and Access to Recipes

Unlimited Email Support

Unlimited Email Support

Unlimited Phone     Support

Unlimited Phone     Support


Contact us today to get started!

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